Psychotherapy services for anxiety, depression, and trauma

Specializing in providing Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to promote improved emotional well-being and life functioning. Office and telehealth appointments are available. Insurance and private pay accepted.
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About

Approach to Treatment

I use a flexible approach to therapy, combining Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), both evidence-based methods proven effective for anxiety, depression, and trauma. CBT focuses on identifying distorted thinking, modifying beliefs, and changing behaviors, while EMDR helps process traumatic memories and reduce emotional distress. Through in-session exercises and brief weekly homework, you can gain a deeper understanding of your core needs and values, increase awareness of thought patterns, and build healthier relationships. Therapy outcomes can't be guaranteed and some changes may be unexpected or unintended. While addressing difficult topics are a part of the process, my role is to provide a nonjudgmental, supportive environment to guide you through it. The goal is to help you navigate challenges with understanding and compassion as you work toward personal growth and healing. I am experienced in treating both adults and adolescents. My current office hours are Monday through Friday from 10 AM to 5 PM. I may be contacted by phone or email to schedule an initial diagnostic assessment or 15 minute phone consultation to discuss treatment options.
Peter Huss
Therapist

Services

Issues Served

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Mindfulness
  • Mood Disorders
  • Panic Disorders
  • Perfectionism
  • Self Esteem
  • Social Anxiety
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Schema Therapy
  • Acceptance and Commitment (ACT)
  • Trauma Focused
  • Compassion Focused

Insurance Accepted

  • Optum
  • United Healthcare
  • Premera Blue Cross
  • Aetna
  • PacificSource Health Plans
  • Kaiser Permanente
  • Asuris
  • Cigna
  • Medicare
  • Tricare
  • Regence
  • Magellan
  • Molina
  • Ambetter
  • First Choice Health

Fees

  • Psychotherapy 60 minutes: $130
  • Initial Phone Consult 15 minutes: $0

Location

Where you can find us

Awasha Counseling PLLC

1212 N Howard St
Spokane, WA 99201

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